When Thought and Emotion Become One

Thought and emotion must be ONE for change to occur.

Conscious Business and Life Creation

Where in your business and life are your mind and heart at odds?

Inner conflict and discord are the cause of most stresses and problems. You may want to blame outside circumstances but more often, there is an inner shift that must be made before things will change as you desire.

When thought and emotion are separate you’ll feel like you’re doing a lot and then waiting, not getting the results you expect, and even feeling like you’re being held back. 

Achieving an inner ‘wild’ peace (I call it wild because life energy is dynamic, not static) and putting aside the slings and arrows pointed inside you goes a long way in arriving at joy, wisdom, momentum and change.

Simply put, any area of life where you perceive struggle, your thoughts and emotions are divided. That’s why all the well-marketed approaches out there that promise growth and results won’t work when this is going on. You have to look deeper.

Ancient scriptures and modern day quantum physics give us clear instruction with the above truth as the foundation for all change. Since our hearts hold our emotions, that’s where we must travel to complete the process

Most of us stay in the habit of making decisions with our heads alone, which is why nothing shifts. This is a path of separation and ignores the powerhouse of your heart.

At the same time, following your heart alone and ignoring your wisdom can lead you astray as well, bringing disillusionment and feelings of betrayal. You can follow your heart, but the results you want may not occur. In this case, you’re trying to force the mind to ignore its awareness because you so desperately want it to reflect the ideals in your heart.

Are you ready to let those painful habits go?

Here’s a brief experience of a woman I worked with, putting the process into real life action:

She came to me realizing it was time to go for her bigger dreams. Feeling stuck in a government job that provided an excellent salary and benefits, it was not what she wanted for the rest of her life. Her spirit called for more. Her mind feared that she may throw away something that she’d worked hard for. Her heart wanted to move on. We worked in ways that listened to and honoured all sides of her inner self so she could pursue her decision with clarity and confidence.

This was a mix of taking new actions in the direction of her ambitions while working on her mindset and emotions. Acting before she was ready would’ve caused stress, but going too slow would undermine her self-esteem. I directed her to seek and connect with a higher unity within to lead the way.

In one of her consulting sessions, my client commented, When I started working with you, I thought it was all about getting to the next level, something out there. Now I see it’s far more than that. It’s not a “thing” out there, it’s a life LIVED differently. It’s more pervasive and INFUSES everything I do.”

This was a powerful awareness that changed her relationship to her life and work.

It gave her the confidence to leave the government job she’d outgrown and move onto new adventures that had been tugging at her heart for years. She secured meetings in NYC (she lived in Canada) with organizations she admired and found out how valuable her talent was. And to her great surprise, they were interested in hiring her. Multiple interests came through.

How do you begin the shift? Imagine your thoughts and emotions as ONE, the same wavelength. What needs to shift for this to happen? Notice where the differences are and take a look at them directly. What is true and what is an assumption? What are you trying to force? You can even visualize two waves coming together slowly in right time, resolving the conflict.

Imagine the relief of no longer being in battle inside yourself, with others and with life. Imagine and sense yourself gently moving into clarity, trust, and the results that are win-win-win.

Imagine and sense yourself moving as one potent energy in your life. How would that impact you? How would that free you to have what you desire?

This takes practice. It’s subtle inner work. Being gentle (not forcing or pushing yourself), you’ll begin to notice the nuances of when you’re aligned and when you’re not. 

You’ll know it’s happening when answers arrive from nowhere. You’ll be in greater trust with yourself and life. Slowing down to notice, you’ll begin to travel downstream instead of constantly feeling like you’re going upstream against the current of life. Without you doing much, your circumstances will begin to reflect your inner shift in a divine timing. No longer controlling or manipulating situations or events, you’ll watch them unfold.

War and peace are exclusive, so you have to choose which you’ll accept inside of you.

The shift is most easily accessed from a higher “frequency” where this oneness is natural and can be felt and experienced

The more lightly you can play and practice with this, the easier it’ll be. It’s not about hard work or achieving some external measure. It truly is about moving into feeling, believing and knowing.

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Jasjit Rai works with high-achieving entrepreneurs and companies to realize bolder visions for their next major evolutionary leap. Business+consciousness+creative action = Incredible things. 

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When Thought and Emotion Become One

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