Movement + Meditation + Magic Workshop
We all need a space to go where we can temporarily shed our roles and habits to rediscover ourselves from deeper within. When we do that through the body, we animate our
Vision to Reality
We all need a space to go where we can temporarily shed our roles and habits to rediscover ourselves from deeper within. When we do that through the body, we animate our
If I could have as many people as possible experience my Nia class, I would! The joy of our movement is a miraculous power and I love having people step into their own. It’s a visceral thing, making it a
When is the last time you felt a state of beautiful balance? meaning strength touched by grace, peace grounded by aliveness, real entwined with the ethereal. This is a state I enjoy immensely and aim to experience as often as