Feeling January Joys or Blues?
The elation of having a brand new year, to carve my path through, is usually my January delight. This year, I’ve had little time to immerse myself in that experience and am finding myself a little blue as we come
Vision to Reality
The elation of having a brand new year, to carve my path through, is usually my January delight. This year, I’ve had little time to immerse myself in that experience and am finding myself a little blue as we come
First, a quick note, I’ll be teaching a new Nia class at Pilates Unlimited, a well-recognized and honoured studio, on Wednesday evenings starting in February! Yes! Come check it out…details on Nia page. Ok, so… Has it been a slow