Joy in January
First, a quick note, I’ll be teaching a new Nia class at Pilates Unlimited, a well-recognized and honoured studio, on Wednesday evenings starting in February! Yes! Come check it out…details on Nia page. Ok, so… Has it been a slow
Vision to Reality
First, a quick note, I’ll be teaching a new Nia class at Pilates Unlimited, a well-recognized and honoured studio, on Wednesday evenings starting in February! Yes! Come check it out…details on Nia page. Ok, so… Has it been a slow
Where does creative energy come from? Awake at 3:00 am, ideas are arriving, creativity is aroused, plans are being hatched. While a late sleeper, this is unusual. In the last few weeks, I have needed a lot of sleep and
Like most people, I lament days when I’m struggling to complete ‘to do’ list(s) and find myself at a snail’s pace. The joy of productivity is insatiable and when I’m on a roll, it seems like it could last forever!!