Movement + Meditation + Magic Workshop
We all need a space to go where we can temporarily shed our roles and habits to rediscover ourselves from deeper within. When we do that through the body, we animate our
Vision to Reality
We all need a space to go where we can temporarily shed our roles and habits to rediscover ourselves from deeper within. When we do that through the body, we animate our
June marks the 16th anniversary of Joi Works! I believe in celebrating achievements – especially since they come from an idea, a spark, a desire within us before they show up in physical form. Here are a handful of my
Expanding awareness is a subject that comes up often in my Nia classes. When you begin a body mind movement or fitness practice, you will be guided to tap in more and more to the sensations you are experiencing through