Getting Un-stuck
Do you have times when you are stuck, in a rut? It happens to the best of us. In my experience, no matter how enlightened I may be about how to handle it from an objective place, in the moment
Vision to Reality
Do you have times when you are stuck, in a rut? It happens to the best of us. In my experience, no matter how enlightened I may be about how to handle it from an objective place, in the moment
Finding a fitness practice that blends your favourite movement forms, allows you to have fun while getting fit, and is a healing practice on a body mind spirit level may have been difficult in the past. Today, you will find
January 1, 2011 I want to scrawl this date in gigantic letters across the white walls of my living room. I love this date. It feels so clean, fresh, and brand new. It is a day I wish would stretch