Doing Some Nothing
This week I’d like to share a blogpost by a favourite author of mine that I feel everyone could benefit from immensely. Martha Beck, Life Coach and Author, explains the concept of “doing nothing” in her most recent post. Click
Vision to Reality
This week I’d like to share a blogpost by a favourite author of mine that I feel everyone could benefit from immensely. Martha Beck, Life Coach and Author, explains the concept of “doing nothing” in her most recent post. Click
Habits are developed over time in the way we move our bodies. A lean to the right, shoulders up, puffed or sunken chest…physical reactions to life’s challenges. As the body gets into a habit of holding these patterns, we stiffen