My Nia Love Story
It all began at the turn of the millenium (2000)… Something in me began calling for fitness, expression, strength, and joy. This was new. Prior to this, I had made a couple of attempts at jogging and joined a couple
Vision to Reality
It all began at the turn of the millenium (2000)… Something in me began calling for fitness, expression, strength, and joy. This was new. Prior to this, I had made a couple of attempts at jogging and joined a couple
What would most improve your well-being? Vancouver is hosting the annual Health and Wellness show on Feb 18-21 at the Vancouver Convention Centre. There will be presenters, booths full of information, massages, Nia demos (Fri 6:30, Sat 6:00, Sun 10:30