Creekside community centre

Nia Fitness and the Joy of Movement

Jasjit Rai April 23, 2012 Health & Fitness, Nia No Comments

Free Nia Class Creekside Community Centre Wed, Apr 25, 12 – 1 Spring Nia classes have begun at the Scotiabank Dance Centre and the Roundhouse Community Centre, however you can still join in and get your groove on! The Creekside

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Heather, Port Moody

“After I began my L.I.T. journey, I very quickly began to have more focused energy to do what I really desire. I’m more present and my creativity pot is simmering. Things are requiring far less effort now!”

Judy, Vancouver

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Julia, Vancouver

'I wore the LEMON dress at the party and loved it!'

Amanda, England

“Jasjit’s ease, sense of calm and openness helped to create a safe space where I felt truly free to express. I feel grateful to have discovered a new way to go deeper inside myself and tap into my intuition. Thank you Jasjit for sharing your intellect, your passion, your grace, and your joy.”

Rachel, New York City

“Through your coaching, I realized I haven't been doing much to live my best life. I always dreamed about things but never really made anything happen. I always felt trapped in some form or another. I now see how a support system helps me to keep motivated and on track. Thank you!”

Rosalind, Richmond

“I appreciated Jasjit holding open a space, like a reservation at a fine restaurant, for me to explore my untapped possibilities and release old patterns that kept repeating. I definitely recommend her!”

Debbie, Vancouver

"I successfully wore everyone of the pieces you chose for me and they really are me - just different facets."

Sulia, Hong Kong

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Creekside community centre

Nia Fitness and the Joy of Movement

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