Health & Wellness
“The first wealth is health.” Ralph Waldo Emerson
Today, with people more commonly experiencing states of stress, depression, and anxiety, organizations are realizing that the cost is reduced productivity and morale. In truth, well-being includes the body, mind, emotions and spirit. Joi Works brings in these four pillars of wellness to its programs.
Call to discuss your organizational needs and learn about:
- Seminars and Workshops
- Individual Coaching
- Organizational Consulting
“I would like to thank you again for giving us such a wonderful workshop at Coastal Conference last week. During our evening Local Committee meetings, our members gave us a lot of feedback on the soft-skills workshops. They ranked your session to be number one on the list and they were all so impressed! They said they all went into the session with a very exhausted mind and body but came out being so energetic after 40min!!! Thank you so much!” Terrance T, Aiesec Coastal Conference
Joi Works specializes in healthy movement and relaxation approaches for physical and mental stress release . Here are some of the seminars/workshops:
- Healthy Movement for Office Workers
- Relax and Energize! (stress release)
- Relaxation Techniques
- Valued-based Priorities and Time Management
“We need to put spirit back into the equation when we want to improve our physical and mental health.” Bruce Lipton PhD
Contact Joi Works today to discuss your questions and needs, (604) 644-9362, info@joiworks.com.
Jasjit Rai combines her Human Resources specialization with a Black Belt certification and over 10 years teaching the mind/body/spirit health and fitness practice called the Nia Technique. Also, as a Wellness Educator with Shepell fgi, Jasjit regularly led health and wellness seminars for top companies in British Columbia.
